Re-Ignite Women's EmPowerment & Self-Care Retreat

PLEASE CLICK THE "READ MORE" LINK BELOW FOR IMPORTANT FAQs.

Get ready to laugh, dance, paint, reflect and recharge! Self-care is not selfish it is a necessity. 

Doors open at 8:30 a.m. 

• Early Bird Pricing - $70 (Tuesday, 23 August - Friday, 9 September)   
• General Pricing - $85 (Saturday, 10 September - Thursday, 22 September) 
• Tickets are transferable but not refundable. 

FAQs:

• What is included in the price? Snacks & beverages, hot lunch, retreat activities, and materials.
• Where do I go when I arrive? The event is in the Nelson Building gymnasium.  
• Is this event for Christians only? Although a biblical perspective is the core of this retreat; all women of any faith or no faith are welcomed, valued, and celebrated at this retreat.
• Does this retreat include overnight accommodations? No, this is a one-day event.
• What should I expect? Expect to participate in creative, reflective, thought-provoking conversations, meet wonderful women of diverse backgrounds, dance, and participate in individual and group activities.
• What should I wear?  Wear comfortable weather-appropriate “athletic” type clothes and shoes (i.e., sweatsuits, hoodies, sneakers, or comfortable shoes).
• What should I bring? Yourself, and a workout towel. Tonya will have EmPowerment products and merchandise available for purchase. The preferred payment method is cash, but credit cards are accepted. Note: The Skycroft Conference Center is nestled in the mountains. While the event is indoors, you may want to bring a jacket, gloves, and scarf in case it is chilly and you want to go for a walk as part of one of our activities.
• Are tickets refundable? Tickets are transferable but they are non-refundable.
• Self-Care: What is it and why is it important? Self-care is a deliberate choice to take time to focus on one’s own mental, emotional, and or physical health. This is important because self-care is closely connected to our overall well-being. There are many benefits to practicing self-care which include a reduction in anxiety and depression, improvements in mood, and self-value. Good self-care is often viewed as the key to a balanced life.